I am angry.
Angry at life. Angry at the people around me. Angry at God. Angry at the things I can not control.
That is a whole lot of anger building up inside me. I'm not sure what to do with it, but I have been spending a lot of time thinking about Psalm 4.
Be angry, and do not sin.
What does that look like? I'm not sure anymore, but I want to know.
Meditate within your heart on your bed, and be still.
I understand this one, but I am a little scared to do it. Scared to spend time alone with my heart, and be still. Scared of what I might find. Scared of what I might not find.
It seems that anger and fear fit well together. I just wish they would fit well somewhere else, and leave me in peace.
How do you deal with anger?