I have said it more than once. I don't make resolutions. I don't like the stress of them, the pressure, the ultimate failure.
What I am going to do this year is a word.
One word to focus on.
One word whose limits I will test.
One word that will test my limits.
My word for 2011 is COURAGE.
Courage can be a big boulder, existing in great tragedy and adversity, this is the courage that we often hear about. But courage can also be a small stone, present in our day to day lives, quiet but strong. This is the courage that I will seek.
When the day is black as night and there is nothing there to hold onto. Courage.
When the day is sunny and bright, and no one is holding out a great expectation. Courage.
Be transparent, even when it is scary. Courage.
Reach out to others, even when there is no guarantee they will reach back. Courage.
Be powerful. Courage.
Stand firm, even in the small things. Courage.
Write....and share it. Courage.
Believe in yourself. Courage.
Give more, even when it isn't certain where the more will come from. Courage.
Do the hard things. Courage.
Do the easy things...on a hard day. Courage.
Speak the truth. Courage.
Get out of bed. Courage.
Shut down the negative. Courage.
Ask for help. Courage.
Not only accept change, but embrace it. Courage.
Stop old things that worked in the past, but are not working anymore. Courage.
Let laughter come easily. Courage.
Say NO. Courage.
Say YES. Courage.
Trust God. Courage.
Try new things. Courage.
Be open. Courage.
Accept help. Courage.
Put the "ape" in apricot. Courage. (see: let laughter come easily!)
Take risks. Courage.
Live big. Love hard. Feel deep. Courage.
Don't use phrases like, "I don't do _____" as an excuse to sit on the sidelines, because what that really means is "I'm afraid to do _____, I think I will fail, so I won't even try". Courage.
Be the loudest one in the room. Speak. Courage.
Be the quietest one in the room. Listen. Courage.
Howl at the moon. Courage.
Live with arms wide open. Courage.
Be dorky. Courage.
Learn. Courage.
Make decisions intentionally. Courage.
Hard work. Courage.
Say yes to myself. Courage.
Say yes to God. Courage.
Open the door. Courage.
Courage doesn't mean that the scary things are no longer scary.
Courage means that I do them anyway.
What one word would you pick for 2011?
If you want to join the community of people living out one word in 2011, visit
Alece at Grit and Glory: One Word 2011.