From Tracie: May 2010

Monday, May 31, 2010

-Lessons from the Ultimate Yellow Joy Machine

In the Ultimate Yellow Joy Machine, sunflowers teach us an important lesson.


When the darkness starts to close in.....they turn to the light! 
They don't wait for it to come back, they seek it out! 

For more pieces of the Ultimate Yellow Joy Machine, check here, and here.  

Sunday, May 30, 2010

Our God is Greater - Chris Tomlin

When I went to church with Leigh Anne and Christian a couple of weeks ago,  they sang this song and I fell in love with it!  It has been in my heart ever since, so I thought it would be a great song to share for Worship and Praise Sunday.




 Our God Is Greater - Chris Tomlin

Water You turned into wine
Open the eyes of the blind
There’s no one like You
None like You

Into the darkness You shine
Out of the ashes we rise
There’s no one like You
None like You

CHORUS
Our God is greater, our God is stronger
God You are higher than any other
Our God is Healer, awesome in power
Our God, Our God…

Into the darkness you shine
Out of the ashes we rise
There’s no One like You
None like You.

CHORUS
Our God is greater, our God is stronger
God You are higher than any other
Our God is Healer, awesome in power
Our God, Our God…

BRIDGE
And if Our God is for us, then who could ever stop us
And if our God is with us, then what can stand against?
And if Our God is for us, then who could ever stop us
And if our God is with us, then what can stand against?
What can stand against?


I know that in my life, God has definitely brought me up out of the ashes on more than one occasion.  He has been my Healer.  He has changed my life and shined light into all the dark places.....and that is a reason to worship and praise!

Friday, May 28, 2010

I'm Somewhere Else Today

I've got a guest post going on at Curiosity today!  
Go check out my great story about children and leashes.



*Spoiler Alert*



I drew a picture.....I'm rocking the illustrations y'all!

See you there!

Thursday, May 27, 2010

Friday - Following and Fragmenting

Fridays are a great time to pull together all those little snippets that aren't big enough to be a whole post and share them in one spot.  They are the fragments of the week, and this is Friday Fragments.  Fridays are also a great time to participate in the new Friday Follow.  It has been revamped and updated.   

~Jelly Belly.  The best jelly beans ever!  I get the assorted pack where all the flavors are mixed together in their yummy-ness.  This works great until I come across the pear flavored one!  YUCK!  I don't understand how two things that are so wonderful, pears and jelly beans, can be so awful when you mix them together.  I mentioned this on twitter after eating one of these offending "beans" and had a friend inform me that she is committed to only eating the pear ones.  I think from now on I should just pull out all the pears and send them to her, because I am on the lookout for them now!  There is nothing worse than following a wonderful toasted marshmallow with pear.  A mistake I don't intend to repeat.

~Every so often I come across a sign that I've never seen before.  When I was in Atlanta last week I saw this one....
That makes me want to pick a different road!

~Meme.  How do you say it?  Is it "Meem" with the long e's? Or is it "MeMe" (like a toddler, "Me Me!")? Or is it "MehMe"?  I can't figure out how to say it.  Am I the only one who wonders this every time I see this word?

~Talking about Memes or carnivals, my wonderful blogging friend Angel won What I Meant To Say Wednesday in a raffle to support a baby with cancer.  Have you ever had something to say but held your tongue because little ears were around?  Have you ever had one of those moments where you were searching for the perfect comeback, but just couldn't think of one until hours or days later?  This is your chance to get that out.  Tell us all what happened and what it was you meant to say!  Link up with her and Brittany on Wednesday and share.  I can't wait to read all your scathing thoughts!

~Yesterday I needed to buy a few cards.  Card buying is so hard.  They are always too sappy, or too stupid, or too something.  In the midst of my frustration, I noticed something..........
 See that?  The Cards are on the alcohol aisle.  Coincidence?  I'm not so sure!

~Up there ^ is a banner for Fluttering Designs. My friend Vanessa's Etsy shop.  Go check it out!  I don't get any money for sales that she makes or for clicks on that banner, but part of the proceeds do go to the Angela Shelton Foundation, which is close to my heart.....and the jewelry is awesome too!

~While typing this, I am watching Jerry Seinfield on "Watch What Happens Live" talking about the Real Housewives, and I am kind of loving it!  He is clearly not a Housewives fan....or an Andy Cohen fan.....or a Bravo fan.  I'm not sure why he is even on this show. 

~This leads me to a commercial that is now on (aren't you loving this walk through my television night?) Bethany is getting her own show called "Bethany Getting Married?"  < ------ What is that?  The question mark.  Are we supposed to be pretending that she hasn't already gotten married until we see it on the show?  I know she is married because I saw it on CNN months ago!  It is done.  She is married.  Loose the question mark Bravo.  It's just dumb. 

~I've got a guest post going on at Curiosity today....all about children and leashes.

~Pull together your fragments, go follow some new blogs, and have a great start to your weekend! Peace!






friday-followMommy's Idea

Captivating

Captivating by John and Stasi Eldredge is a book that has been on my list to read for a long time, but I had never gotten around to it until now.  I'm glad that I finally got the chance to read it.  

Captivating is the celebration of women.  There is no better way to explain it.  Most Christian books for women that I have read are all about Mary and Martha, and they leave you feeling like even though Jesus said Mary made the better choice, you sure are a slacker for not being more like Martha.  They always have a chapter on how to make yourself beautiful for your husband, which isn't necessarily a bad thing, but it is less about women and more about their husbands.  There is always a list of things that you should be doing....or not doing.....or doing better!  Captivating does none of those things.  I found that to be refreshing.

This book is more about life and the adventure of being a woman.  Not a doormat or a servant, but a vital piece of the puzzle.  The celebration of the romantic, beautiful side of God that He passed to on to us women.  
I leave this book with a renewed sense of adventure and a desire to embrace my romance with Jesus, because He finds me captivating.

I recieved a free copy of this book for review from Thomas Nelson.  I did not receive any monetary payment and I was not required to say nice things about this book.

Wednesday, May 26, 2010

What I Meant to Say About....The Backstreet Boys

The Backstreet Boys??  What?
Here is the set up!  My husband, Thomas, is a music lover.  Long before we knew each other, he discovered this group that he just thought was so cool...the Backstreet Boys.  This is a point of contention because I have one story that I tell whenever I hear someone mention them.  When they first came out I remember sitting in my friend's car and listening to this song that kept saying "Backstreet's back...alright!" and all I could think was, "Back?  Back from where?  This is your first time here.  Where are you back from?" and they were forever put in the category of my mind where I place silly music groups and then ignore them.
     What I meant to say about that is....that song should have been reserved for a "ten years later comeback" album.  Really.  Wait until you have left and gone somewhere for a long time before you announce to me that you are back.

Also, I can't tell them apart form N*Sync.  I just can't.  They are the same....a bunch of guys who sing and do choreographed dance moves....and come back from....somewhere.  I made the mistake of telling this story to Thomas one day years ago and he was very sad.  He keeps trying to explain to me how they are so different, and the Backstreet Boys are real musicians, and how they are awesome, and he is convinced that I just haven't really heard them.  That is the set up.

This morning I was taking a short nap, and Thomas called me from the laundry mat to tell me to turn on the tv because the Backstreet Boys were on! -At this point I would have been annoyed, but how can you be annoyed at your man when he is doing the laundry for you?
      You just can't get annoyed in that moment, so what I meant to say about that is...Thanks for rocking the laundry Thomas! 

So I turned the tv on and watched this.......




I really wish I had a recording of Thomas on the phone explaining to me how awesome they are right then, but I don't...but this is the highlight of the conversation.  I am trying to be nice and not crack jokes about how they are back from somewhere (because the man is doing the laundry y'all!  The Laundry!) but the moment came where I had to say something.  They did the thing where they are singing along and then randomly point the microphone at the audience and say "let me hear you sing it" and then the audience sings a bit while the guys on stage stay quiet.  That drives me crazy!  Why do musicians do that?   I don't want to hear the audience sing!  So I point this out to Thomas and he agrees with me and tells me that he bought some group's live album (I don't remember who it was....I was napping, my brain wasn't fully functional) and when you listen to the cd they do that several times and Thomas said that he always wants to say to a band that does that......
          I want to hear you sing the song, not the audience!  I know what other people sound like because I hear them all day when I sit in traffic! 


 




Do you have anything that you meant to say this week, but didn't?  Angel wants to hear all about it!  She bought WIMTS from Chief to benefit Mission Monkey-how cool is that?  So go show her some love and play along.  It is fun!!

Bringing Up Girls

Several years ago James Dobson wrote a book called Bringing Up Boys.  At that time my daughter was a baby and I have to say I felt a little left out.  I saw on Tyndale's list of review books that he had finally written a book for us parents of girls, and I signed up for a copy right away.  I read it on the bus coming home from my blog-a-thon last week. 

Bringing Up Girls is a great resource.  It covers topics from birth to adolescence and I definitely see myself pulling it out again as Katarina gets older. With all parenting books there are going to be ideas and suggestions that work wonderfully and fit into your life, and there will also be suggestions that don't.  I felt that over all most of the suggestions and assertions made by Dr. Dobson in Bringing Up Girls were valid and useful.

There are 2 chapters devoted to fathers and daughters.  I read those chapters and found myself crying more than once.  What a precious thing a good relationship between a girl and her father can be, and how hurtful it is for a girl who doesn't have that relationship.  Chapters 4 and 18 provide an interesting look at the female brain and the developmental processes girls go through.  I have to admit that there was a lot I didn't know contained in those chapters, even though I am a girl, and went through it!  There is also a great chapter on Bullies and Best Friends.  Girls, especially in those adolescence years, can be brutal to each other, and I'm glad this topic was addressed. 

The only criticism I have about this book is that I would have liked more practical advice in some areas. Given the fact that Dr. Dobson has written many parenting books, I think that he was striving not to be repetitive with this one, but to cover new ground instead, and I can understand that.

This book was provided to me for review by the Tyndale Blog Network.  I did not receive any other compensation compensation and I was not required to say nice things.

Monday, May 24, 2010

Do You Watch or Do You Sleep

On Saturday morning we went to the great flip flop sale at Old Navy.  If you want to know the secret of the way to my heart, it is flip flops....and sugar, but flip flops are a big key!  

We wanted to go see a movie.  The family was divided.  The thought of seeing Furry Vengeance made Katarina feel.....


But the though of Furry Vengeance made Thomas feel.....


I was just happy to be eating.....
(remember that whole sugar thing...the other way to my heart!)

After Thomas took a nap that lasted about 1hr and 32min, we saw Iron Man, which made us all feel.....


That is the way to have a great Saturday morning! 
What did you do (or sleep through) this weekend?

Friday, May 21, 2010

Blog Carnival Against Child Abuse Hope and Joy Edition May 2010

Welcome to the Blog Carnival Against Child Abuse Hope and Joy Edition May 2010

Hope and Joy:
The theme this month is Hope and Joy.  I asked, what is your hope, what do you hold onto when the healing path gets dark and it is hard to hang on much longer?  What is your joy, what makes you smile and dance and laugh, even in the midst of pain?  I fully believe that as survivors it is important to share our stories and our pains and our troubles.  In this sharing we find a community, we find help and understanding, which is an important part of healing.  We also need to share our hopes and joys, we need to give them freely to other survivors who may have lost sight of theirs.

~Vicki from Here in My World -  Living My Questions 
This is one of the most inspirational things I have read this week.  I love it!

~Beauty from Beautiful Dreamer - It is Well With my Soul
Beauty said, "All is not well with my world but all is well with my soul." I find that to be one of the most hopeful places you can be.  Your world might issues that need to be worked out, but if your soul is well, there is peace....and hope!

~Marj aka Thriver from Survivors Can Thrive! - Survivors Can Thrive!: I Can Thrive, I Can Smile
Marj aka Thriver said, "I chose this--one of my earliest blog posts from over four years ago, because it talks about my ability to smile. This is a topic I thought was appropriate for our "Hope & Joy" edition."

~Meggs from Speaking Out: I Tell My Truth - Joy is Contagious
I love to read about how joy is influencing every part of her life! 

~Cynthia from Voice Found - The Gift of Choice
I am thankful that she made this wise choice! 

~Just Be Real - Baggage
Amazing video!  Don't forget your tissues! 

~From Tracie - Joy
I had a blogathon this past weekend, and this post was my mid-point.  A look at a few things that have brought me joy over the last few months.  I am learning to take the time to search for joy in every moment.  Sometimes it is hard to find, but when it breaks through, it is like a rainbow peeking through the clouds.

Advocacy and Awareness:
~Ashley Hardacre from Fight for Change - The Kids With Cameras
I saw this movie...it was amazing and eye-opening! 

~Patricia Singleton from Spiritual Journey of a LightWorker - The Patricia Singleton Story Update
Patricia said, "Cyrus Webb of Conversations Live! Radio interviewed me on April 29 on BlogTalkRadio. If you are interested, you can still hear the interview online."  It is an amazing interview!

~Paul from Mind Parts - Announcing: Trauma Recovering Highlights Ezine
Paul said, "In an effort to complement some of the healing resources out there, including this Blog Carnival, the Trauma Recovery Highlights Ezine will seek out superb content and publish quarterly. All are welcome to submit resources which include yours or others blog posts, books, peer-reviewed articles, healing activities, or anything else you would like our small editorial team to consider."  Be sure to check out this new opportunity! 


Aftermath:
~Splinteredones from Splinteredones Blog - Sitting at Songha as Ego Attacks
I really felt that this fit in well with this month's theme.  There is lots of hope in the ending words.

~Angel from Angel Believes -  Advice to Spouses and Mates of Sexual Abuse Survivors
This is a great explanation of some of the feelings that survivors go through.  It would be a great post to give to your partner to get that hard conversation started.

~Sarah from Writing - Seeing the Stars
It is a powerful thing to be able to look up, see the stars, and know hope! 


Healing and Therapy:
~Dr. Kathleen Young: Treating Trauma in Chicago - Trust the Process: Lessons from Gardening
I never thought about the ways that gardening mirrors the work we do to heal.  A great picture! 

~Angel from Angel Believes - When Fear is Your Life Label
It is a wonderful moment to move from fear to freedom! 

~Paula @ Becoming Myself - My Inner Team
Paula said, "About my inner team. Hope it is of help to others."

In the News:
~Adam from Zen Tactics News Page - Child Abuse Statistics - NIS-4 & Worldwide Statistics

~Dallas Burrows from Master of Health Administration - 25 Eye Opening Studies and Infographics About Gendercide

Poetry:
~Patricia Singleton from Spiritual Journey of a LightWorker - Truly Beautiful Women Know Their Self Worth
This starts with a poem that is amazing, but I love the very practical list that Patricia shared about how she learned to love herself!

Survivor Stories:
~Patricia Singleton from Spiritual Journey of a LightWorker - Lost Pieces and Abilities Caused by the Pain of Incest
Patricia said, "An ah-ha moment brings about another stage of grieving."

~Angel from Angel Believes - Pouring My Heart Out
There is a strength in this post I hope to possess.

~Nai'a Spirit - Repression is a Viscous Vortex
Nai'a Spirit said, "My blog is very new :-) I hope as time goes by, to be part of the community sharing on these important issues."  Welcome to the community Nai'a Spirit.  You have already shared an important post!

~Cynthia from Voice Found - Allow Yourself to Feel Good
It is so easy to let all the stressers in life to take over.  A great reminder to not just feel good, but to look for the things that make us feel good!

New! Art Therapy:
I loved all these great submissions to the new Art Therapy section! 

~Vicki from Here in My World - Learning the Language of Memory
Amazing collages and story!

~Little Sheep from My (Getting Better) Story - Oh The Places You'll Go
Little Sheep said, "This was the first topic I thought of when I saw that the theme this month is hope and joy"

~Cornnut32 submitted a trilogy of pictures:
Transformational Self Portrait: How I Was in the Past
Transformational Self Portrait: How I am Now
Transformational Self Portrait: My Ideal Future Self

~Paula from Recovery in Art - Me: Where the End Meets the Begin

~Paula from Recovery in Art - Coat of Arms
Paula said, "This submission is about what is dear to me, shows my progress and future goals."

~From Tracie - The Survivor Manual and Vision Boards
This was a step out of my artsy comfort zone.

Thursday, May 20, 2010

-The Real Final Chapter

The Real Final Chapter and How You Really Do Rock My Face Off! 
After my mind cleared and was able to wake up, I have been spending the last couple of days trying to write this post.  I wanted to fully express how touched I was this weekend by all of the support for the blog-a-thon.  It was amazing to me to see those donations come in and surpass my goal.  It was amazing that people stayed up all night with me and kept me laughing and crying (only the best kind of tears) and singing and dancing.  Amazing!

In April, Sheena wrote about community.  I read it back then and was very touched to be counted as part of it (and to read one of the most awesome things anyone has ever written about me!) ....but after this weekend, I really get it.  I get it!  There is a community that I belong to, and I now know that there is a few of them...

The Community of Bloggers:  My heart was so touched by new and not so new blogging friends getting involved and donating and tweeting about it and stopping by and inviting their friends.  It was a blast getting to know you better and for the bloggers I just met this weekend, I'm looking forward to getting to know you better in the future!

The Community of "Real Life" Friends and Family:  I was touched by the support I received from people who have known me for a long time in real life.  Some of you knew me back when I was in denial and working through trauma that I wouldn't even admit existed.  When I started telling people who I knew my story, I always had that thought in the back of my mind that no matter what the person said to my face, in their minds they thought there was something wrong with me, that I was crazy or tainted.  Thank you for proving that thought wrong this weekend.  Thank you for showing me more love and support than I could ever have imagined!

The Army of Angels Community:  Each of you inspire me!  You give me JOY!  You are a voice for those who don't yet have their own!  I love that I can trust you with my deepest feelings...and my silliest dancing<<---and you accept every part of me!  I love that you have done the hard work...you are still doing the hard work...and you are helping other survivors who are just starting out on this healing journey.  I can't wait to see all the amazing things that the Army of Angels are going to do....and I can't wait to meet each and every one of you in October!

I feel blessed beyond measure to be a part of these communities.  Relationships that I never thought I would form.  Love that amazes me.  

Now, I wanted to have a great ending for this final chapter.  While writing this I had the song These Days running through my mind, and I thought about posting it here...but I decided that I would make y'all a small "present" instead.......

(It came out a lot darker once I uploaded it than it was on my camera, but hopefully you still got a laugh out of it....unless you closed your eyes after my warning!)

Wednesday, May 19, 2010

Trying to be Wordless on a Wednesday

On the left is Leigh Anne.....my wonderful best friend who let me invade her life and house for my blog-a-thon this past weekend!  
(even though it was her anniversary) 
I am so blessed to have her in my life. 

When I wasn't depriving myself of sleep for blogging, I had so much fun spending time with Leigh Anne and her husband, Christian.  One of the best weekends I've had in a long time! 

Life in Spite of Me

Life in Spite of Me - Extraordinary Hope After a Fatal Choice by Kristen Jane Anderson is the true story of an amazing survivor.  She found the darkness closing in on her after a close friend committed suicide, her grandmother died, and once again after surviving a rape.  Kristen got to the point where she didn't want to live anymore and when she was 17 years old, she lay down on the tracks and waited for the train to come.  Miraculously, that train didn't take her life, but it did take her legs.

This book is an honest look at surviving....not just surviving the suicide attempt or even the rape, but surviving the surgeries, depression, rehab, and all the changes that her life went through.  She is uncompromisingly honest about checking herself into a psychiatric ward, learning that prosthetics aren't everything that she dreamed they would be, and how she learned to take her story and use it to inspire other people that there is hope and help out there and suicide isn't the answer.  Kristen's book is a true inspiration.

I received a free copy of this book from WaterBrook Multonomah.   They did not pay me to write this review and I was not required to say nice things. 

Sunday, May 16, 2010

-6AM The Rock My Face Off Blog-a-thon...The Final Chapter

I am too overwhelmed by the love and support poured out on my today to fully express how I awesome I think all of you are who came and helped me stay awake, and donated ($600!!!  Whooo Hoooo!!!!!! - That is what I am talking about!) to write about this now.....okay, and let's face it, I am also a little too sleep deprived!  After 24 hours with no sleep, it is amazing if this is actually a sentence that I am typing and not just  saljgf hfj hjfn  nh n   gfsh n  lhgjs h.  I will see tomorrow after sleep if words have actually been formed.

In all amounts of seriouslness.....I love all of you peeps in the Army of Angles....
...YOU ROCK MY FACE OFF!

-5AM From Angel

As an overcomer of sexual abuse from my youth, I can speak on the truth for an eternity. From babyhood we are given labels, almost from the moment we emerge from the womb crying and scared the label applying begins. Fussy, easy feeder, healthy appetite, chubby cheeks, bright eyed, sleepy head the list could go on for eternity. Technically we are born having a natural response to fear. The very thing used to determine the health of a newborn includes the natural startle reflex. As an infant we automatically curl up in a ball to protect ourselves from unexpected stimuli. Odd isn't it that at the moment we most require protection and the closeness of another body, we are thrust into the exact opposite situation.
As we grow and change our fears and labels grow with us. Many have been added to or altered now. Instead of leaving the ones of infancy behind we add more to the growing list. Our need for love soon grows to include acceptance, acceptance picks up approval along the way. We spread our wings and test new waters, but only if the presence of our parents or trusted adults are nearby. School begins and we fear being different, the we fear being the same as everyone else around us.
When abuse steps into the picture frame fears morph and revolve into seemingly overwhelming obstacles. We fear the abuser as much as we fear being without them. Oftentimes the very mentor we trusted breaking that trust in their acts of abuse and betrayal. Leaving us confused and abandoned with no one to hear our cries, or seemingly no one noticing the continual change in a once loving child. We find ourselves planning and scheming ways to escape and adult dreams of life long before we should have to. When we should most be living the life of a child we are forced into positions and places of adulthood we should never experience. Every new person is met with the fear of rejection as heavily as the fear of their acceptance does. What will they require for their love? In the teenage angst that is youth we are dealt with more weighty issues then the right clothes or shoes.
Sexual abuse adds it's own little twists and turns to the agenda of our lives. We dress down to not be desirable for our abuser. Hoping beyond hope we get ugly enough to be left alone. Yet yearning to be pretty and attractive to others, those who would appreciate the beauty without any requirements to be expected in that beauty.
If it begins in our tween years , we fear our bodies responses to what our heart and mind scream are wrong. We fear never getting out as much as we fear the actual escape. We gain, we lose, we alter appearances and behavior patterns in the hopes of being left alone by our perpetrator of abuse; yet in the same manner fearful that our rejection of the unwanted attention will also steer away the typical youthful desire to be loved by another.
We fear what we know as our normal as much as we fear the attainment of everyone else's normal. We feel as though we are marked, but not necessarily chosen, desired yet also abandoned, liked but never truly lovable without some standard being raised to gain it. The mind begins to replace the horror with disengagement as a self defense, we then get the label of detached. We close our eyes and envision a place anywhere but there. But once we are free we are still bound. We have been taught through fear and intimidation our worth and the thing we fear now becomes the thing we often run to. We allow ourselves to be abused repeatedly by various partners in the attempt to change the fears associated with the act. Promiscuity is not a reaction but an addiction, it is the only normal we know. Except now we say WE set the rules of engagement but we never truly do. For in the whisper of a word or the touch of a hand we can be sent spiraling back into the past and become disconnected once more, seeing not our chosen mate but the abuser once more. Even in our freedom they find us. Fear of being rejected and alone keeps us from completely walking away. Giving away pieces of ourselves to anyone who seems interested .
Good men may come along, but once again our fear keeps us from trusting too deep or falling too far. Our labels and fears seem to constantly grow, reminding us of who we are and our worth and where it lies. Our label firmly implanted from our youth seems to be a warning beacon to all who would dare come too near. Though the abuser is gone their abuse remains. Sometimes instead of sex we choose drugs or alcohol, sometimes a dab of all of the above. We drink and drug to quiet the memories, we sleep around to regain some sense of control in our lives. We attempt to break the bonds of control that linger within our minds if nowhere else. I can honestly say my addiction was sex and sex alone. That in and of itself I now know was God.
Eventually we hear the gospel. The word of freedom spoken over our lives, awakening the spirit man within us, trying to break the chains that hold us so tightly we can ofttimes feel our heartbeat in our throat from their choking grasp. But the word alone cannot free us from our lifetime of labels and fears. The presentation of God as our Abba Father sometimes deals a tougher obstacle then the act of sleeping with someone does. We know what the other person expects, God is a little iffy. Often our paternal reference point is sorely lacking. The love we have grown accustomed to often leads us to repent and backslide repeatedly. Not because we want to , but simply because the normal is safer then the freedom God seemingly offers. Our fear of true freedom and acceptance without a price tag outweighs the burden of the abuse and it's memories and life altering grasp. Our few futile attempts at escape have left us feeling even more broken when our goals and expectations were not realized. Failure has become our normal. So often we dance between the doors of salvation, fearful of the judgmental-ism that is the church of today. A new set of rules of engagement are applied. Wear this, do that , say this go here. We pretend to have it all together, we smile in the appropriate places, all while certain that those around us can see how truly dirty and unworthy we truly are. Their discovery of our sins leading to our removal from the place we need to be the most. We long for the relationship with God that other members seem to have, we place them on pedestals for their assumed righteous spiritualism., blindly looking at the behavior of the other sheep instead of the shepherd. That to soon falls before our eyes. Either our facade being exposed or theirs falling away and we are left as disillusioned and lost as we were before. Being rudely reminded once again that people can't be trusted.
We find ourselves seeking God for ourselves, crying out for an encounter of this agape love that we have read about but never experienced. But fear of rejection holds us back from truly letting go. What if we hand it to Him and he hands it back? What if he turns his back? What if we do all the word says and lay it at the foot of the cross only to discover that there isn't enough blood of Christ to cover us??
But when all the doors close, all the lights fade and we are caught in that moment of time when the Savior comes to us, in our darkest hour. When our wounds are exposed, our labels are showing and our sins seem to cover us from head to toe, we lay broken and weeping upon the cold floor of fear and captivity with no where else to go, no one else to call on. Our spirit man rises up and cries out to it's Abba Father. The giver of life, the restorer of the broken, the releaser of the captive. He cradles us gently, smoothing our hair, wiping our tears and speaking to our spirit. Calling us into the place of truth and acceptance that seemingly was unattainable anywhere else. Like Gomer rescued from the slave table by Hosea He restores my soul. He wipes the blood from my open wounds, removes the labels that have controlled my life. In an instant of time when all else has failed God overcomes. He whispers the word of life into my soul, reminds me of His plan for my life and stands in front of me as I rise from my place of destruction. He wipes the dirt from my face, and covers me with his robes. HE brushes my hair from my face and takes my hand and leads me into the secret place of the Most high. Showing me the glory of His love for me and the truth of who I am.
I have found that total acceptance is not always easy. Fear has a way of having long term affects that rear their ugly head when I least expect it, in the places where I suspect their arrival least. But I have found the blood of Christ covers all. The blood restores my spirit and lightens my mind. It removes the chains and loosens the grip of fear from my life. If I only trust. Faith is not our problem, trust is. The desire to trust that which is presented as a man, the thing which has failed us most. It takes much learning and starting over, wiping the dust of failure from our knees as we get up like a child learning to walk. Until we finally come to the place of perfect peace. When we know that we know we are anointed and chosen. When our true gifts are revealed from beneath the grime and grit of life as we knew it. Then and only then can true freedom be achieved. When we learn to trust in Daddy despite the failure of the daddy's who came before. To know that I am simply because HE IS...





-4AM Vanessa's Story

When I was two weeks shy of my twelfth birthday, I was sexually assaulted at gun point, in a church by a youth group leader. Years later at the age of 19 I was sexually assaulted by a man I met in an online chatroom. This was before it was a publicized issue that there were predators online so I thought that it would be perfectly safe to meet him and hang out since we happened to live in the same city. When I went to press charges it ended up being my word against his and my case, like so many others, never made it to trial.

The youth group leader who assaulted me when I was almost 12 told me that I had a beautiful smile. That was something I could never get out of my head.

I went to four sessions of counseling when I was 14 years old but decided that it wasn't for me at the time because I wasn’t ready to deal with the issues dealing with the sexual assault. As a result of refusing to deal with what had happened to me, I struggled with abusive relationships, panic and anxiety attacks, low self esteem, self mutilation, and was diagnosed with anorexia nervosa. I stopped taking care of myself, especially my teeth. As a result at the age of 25 I had to have 27 teeth removed, replacing them with complete upper and partial bottom dentures. All because of what two people did to me.

In April of 2007, I saw a documentary that would change my life in ways that I could have never imagined. That documentary was "Searching For Angela Shelton". I traveled an hour and a half and spent the weekend with my father and step-mother. After the documentary was over, we went back to my parent's house and stayed up until about 3 am talking and really sharing our feelings. It was such a therapeutic experience for all of us, and after that night, I started taking small steps to move out of the pain and fear and move into the joy and laughter.

I had read the secret and joined a group on YouTube called the 100 Day Reality Challenge. The idea was to set a couple of intentions regarding the goals you'd like to achieve or the things you'd like to attract in the next 100 days using the Law of Attraction. I created vision boards, wrote down affirmations, meditated, visualized, and set my intentions. These practices were a HUGE step in helping me to change my negative thought patterns.

Soon after that, I began volunteering for the Army of Angels, and was the team leader for the Ontario chapter of Angela Shelton's JOY! Campaign. Our goal was to get Angela Shelton's book, Finding Angela Shelton, out to as many bookstores, libraries, schools, crisis centers, and shelters as we could.

Instead of being the quiet, withdrawn girl I had been, I found myself becoming something of an advocate and gave a presentation on Angela Shelton's work to a local crisis center. I went on to organize two rallies in front of my local courthouse. One was for the Victim's Rights Rally in February 2008, and the other was the Report IT Campaign which was held on April 29th, 2008. I also attended two Take Back The Night Rallies where I proudly carried a sign and chanted at the top of my lungs.

A number of women from the local crisis center and the women's center at the university came out to show their support for the Victim's Rights Rally. The Victim's Right's Rally was covered by the local newspaper, radio stations and we even made the local evening news.









On April 29th, 2008, a small group of us braved the cold and encouraged survivors to come down to the courthouse to Report IT!




We didn't have as big of a turn out because of the weather, but that didn't matter. As we were getting ready to pack our signs up, an elderly man in his 70's stopped us and asked what were were wanting people to report. I explained that sexual assault is one of the most underreported crimes and that we were encouraging all survivors of sexual abuse and domestic violence to speak up and report it. He kind of froze in place for a moment and then said "Thank you". He then shared his story of his abuse with my friend Alex and I. I remember thinking that we had done such a great thing for that gentleman - that he knew he wasn't alone, that there were people willing to speak up for him even if he couldn't yet do it himself. That was when I really began to see how one person really could made a significant impact.

I soon began slowly coming off of my anxiety medication as I found new, healthy ways of dealing with my anxiety - breathing techniques, meditation, and jewelry making. I found jewelry making to be the most effective way of dealing with my anxiety. In April of 2009, I registered my business name and really started promoting Fluttering Designs. I was surprised at how quickly my sales were taking off and since I was only doing this as a "weekend job", I decided to start donating a percentage of every sale to The Angela Shelton Foundation.

My life has taken a complete 180. As a matter of fact when I think about my past it's almost as if that happened to someone else...and in a way...it did. I am no longer a victim or a survivor.

I am thriving, striving, and doing what I can to make this world a better place by encouraging other people to speak up and to speak out about the epidemic of sexual abuse and domestic violence. The more you tell your story, the less power it has over you and in turn, the less power you are giving to your assailant(s).

What happened to you does not define who you are as a person.  If other people want to judge you based on what someone else did to you, then that is their loss.

The Survivor Manual and Vision Boards

I wanted to share about a post from the Survival Manual that has impacted my life, and let me just tell you, it was hard to pick! There is a recent one from Kim Lampe that really stands out, because it explained something I was unsure about and led me to a great project.

Vision Boards....I have heard of these things, but I was never really sure what the point was. My first thought about vision boards was that they sounded hard, like those quizzes where you have to name five things about yourself....I hate having to name five things about myself!  (I also hate having to fill out those "about me" blurbs on websites and profiles, but that is a story for a different time) My second thought was that it would involve making a list of things that I wanted to accomplish and then finding pictures to show exactly how I was going reach those goals.....maybe a good idea, but not something I was really going to do.  I had filed vision boards into the "smile, nod, and then forget about it" section of my mind. (don't judge - you know you have one of those too!)

That changed when I read More Visual Scavenger Hunt Than Map.  With a title like that, I wanted to pay attention, even if it was about vision boards....and that paying attention worked out, because I learned something.  I was totally wrong about vision boards.  They are so much better, more useful, and more FUN than I had thought! 

I stayed up most of that night getting started on building my vision board, and I've added to it since then.  One thing that was freeing for me was the fact that Kim said I didn't have to limit myself to a cork board and magazine clippings.  That is how I had always envisioned them, and that was another stumbling block on my path, because I don't draw, and I don't do magazines, so there never have been any picture materials for me to use.  With my new creative freedom, I decided to create mine on the computer.

I started with things that make me happy, and was surprised to find that some dreams and plans worked their way in there too....not by me having to sit there making a list and an action plan, but organically born out of my heart and the things that I love.  In fact I am such a vision board lover now, that I actually have two of them!  That might be against the "vision board rules", but I am embracing that....there doesn't have to be rules or boundaries for my creativity and vision!

Here is a little peak inside my heart

-2AM The Survivor Manual and Jade's Story

I have always had difficulty telling my story and I hate to call it that. It’s a set of life experiences that have shaped who I am today.  It has always been very difficult for me to share the traumas in my life out of fear that I will be judged or they will be dismissed as no big deal.   I have to say that I only have recently been able to accept that trauma is trauma, which brings me to the post from the Survivor Manual that has most impacted me, There is No Comparison in Terms of Joy, by Joanna Doane.  

I let things from my childhood fester for so long that I became a self-injurer and a recreational drug user. I also isolated myself, became anxious, and developed gastrointestinal problems. It took a good therapist, Angela Shelton and The Army of Angels to help me.  Let me go back to what brought me here today.  In the past year, I have realized all of the isolated events that have shaped who I am today: a 28 year old with Borderline Personality Disorder, Anxiety and Depression. 

We moved to Texas when I was 5 years old because my dad got transferred.  Within about 6 months of moving here, my grandmother unexpectedly passed away.  This was the first real loss I think I experienced and I was so young to lose a grandparent that had previously been a caretaker. I have very few memories of before the age of about 10.  I do know this, my dad has always been very detached and both of my parents are very invalidating. I was always told to be quiet, that I didn’t need to be upset about something, etc.  My mother frequently ignored me when I was upset and chalked it up to just being an obnoxious child. 

When I was in 3rd grade, my mother decided it would be a fabulous idea to listen to the idiot pediatrician who told her to take me to a gynecologist.  I have no other word for this experience except horrible. I remember what I was wearing that day, a red and white stripped dress.  I remember his stature, I remember his hair and I remember what happened.  Why would a doctor manually examine a child there? My mom swears it didn’t happen like this but I remember screaming and being so scared. It’s interesting that this is one of the very few clear memories I have as a child.  I also very rarely will wear a skirt or dress. The thought has crossed my mind that something else happened and I’m blurring two memories together but I don’t really think this is the case.  

When I was in 4th grade, my mother was diagnosed with cancer. I am sure that this created a huge fear in me (that I don’t remember) and my dad did not handle it well, as he usually doesn’t. He is emotionally cut off from everything and I am sure I was scared and not comforted.  My mom ended up recovering and is now almost 21 years cancer free.  

Fast forward several years.  I got my horse when I was 15. I truly believed he saved my life. I was headed down a very dangerous path and my parents realized that. However, this was about the time I began smoking Marijuana weekly. This went on for several years, until I decided that one day I might want to get into the FBI and I couldn’t be a pot head or have a criminal record.  

When I was 19, I had another terrible experience with a doctor. My mom tricked me into “that” appointment and the woman was extremely rough.  She was just a family doctor that I had never met before.   She was not very personable and had a horrible bedside manner. I mean, what parent does this without any explanation of what is about to happen?  I know that she wanted me to be healthy but I just don’t think she went about it the right way.  

Around this time, I ended up getting caught with drugs by my parents and I knew they meant business that I had to stop.  Without pot, I had no coping skills so I started to cut.  Episodes of cutting were increasing due to the chaos I felt inside my head.   I thought the answer to my inability to get along with people, including my family, was to move. I moved to California and it’s not a surprise that my problems did not go away. I continued to occasionally smoke Marijuana when I could get it, as a means of coping.  

At first, my life appeared to improve, but then I started dating this guy. He was a friend of a friend who, looking back, I don’t think she actually knew him very well.  He was Mr. Perfect. Within 2 months he began talking about getting married. My instincts were telling me something was wrong but I just ignored it or changed the subject. He was getting weirder and I believe that he was still taking steroids, even though he said he quit. He would do things like pin me to the bed “for fun.” He frequently would pressure me to have sex (we didn’t) but he would end up doing something else instead. I felt like I had to compromise with him out of fear (he was 6’6” and about 300 lbs) and because for some reason I thought I didn’t deserve any better. I remember only bits of this relationship. I remember leaving his house crying. I remember feeling panicked when he would hold my arms down and kiss me. Even though, at that time, he wasn’t actually raping me, I knew in the back of my mind it wasn’t a good sign. I started to feel like he was testing me to see what he could get away with. I am smarter than I give myself credit for and need to listen to my instincts.  I came to Texas after dating this guy for a few months and my mom’s friend who is a MFT, cautioned me that this guy could start hitting me. He displayed typical abuser characteristics.  So needless to say, her concern validated what I already thought and I dumped him over the internet that day because I was scared.  

About 2-3 months later I had a severe panic attack and almost attempted suicide.  I ended up moving back to Texas because family seemed like the best solution at this point.   When I moved back, I sunk into a deep depression and my life was not back to normal. Instead, I was dealing with different issues.  I ended up getting my current job and meeting a woman who has contributed to the change in me. She is my superior at work, but also a friend and encouraged me to keep trying to heal when I felt like I couldn’t. She is also the one who pointed out that my cutting was symptomatic of something. We both knew what she was talking about, but neither would talk about it.  I didn’t want to admit that what I thought were insignificant events had caused that.  I also never had been in intense therapy so I wasn’t able to piece everything together.  

In the last year and a half, I have switched therapists to someone who specializes in DBT. She diagnosed me as a Borderline and has helped me so much.  She explained to me that I was a sensitive child and by not having my emotions validated, it resulted in BPD.  She also said those doctor’s appointments were huge traumas in my life and my reactions are normal.  I don’t act out. More goes on in my head than anything and I call myself the Quiet Borderline.  Most people wouldn’t know I have it.  My cutting has almost completely gone away. I went over 6 months free and had one relapse.  I have medication to deal with my anxiety which I have to be careful with because I often want to use it to get high.  I want to stop cutting completely without replacing it with drug addiction, I want to say I am a recovered Borderline and I want to be well enough to stop anti-depressants. I am working hard at this and hope that one day I can achieve these goals.  I also need to learn how to have a healthy relationship with a guy and improve my low self esteem, but I think that will come when I say I am recovered from Borderline.  I say that I am an Angel and that makes me happy. It makes me happy to know there are people out there I can relate to when I feel like I don’t belong. I am a SURVIVOR!

-1AM Suzanne's Story

My name is Suzanne. I am a Survivor of sexual abuse and assault. I want to tell you my Story of Hope. When I was 13 years old, I began babysitting a very sweet, intelligent boy. His father befriended me, got me to trust him, then offered to drive me home. Instead of driving me home, he drove me up the hill near my home, overlooking my neighborhood. And there he forced himself on me in his car. This encounter continued for 4 years, every week, until I graduated from high school. When I was 15, five of my brother’s and sister’s friends drugged me and took me to some secluded basement somewhere, took turns with me and tortured me with objects all night long. I never told a soul about any of the encounters until 5 years ago.

Now here’s where the Hope begins.

I struggled because I felt I was alone in my misery. That something was wrong with me. I would jump at certain sounds and be terrified to be alone in the house. I was extremely uncomfortable every time a man looked at me. And I even tried to jump in front of a car. But I survived. At the same time that I was suffering and cutting, I found solace in my writing. I could disappear into the mythical worlds and lives that I created. And I would find peace taking walks and just sitting by the beach. These activities saved me from myself.

The years passed and I got involved helping in a women’s organization. But I hid my secrets from the world. I hadn’t found my voice yet. I would have these horrible nightmares of him choking me while looking me in the eyes. And I couldn’t understand why I’d feel crazy after sex sometimes or if I went on a date and didn’t have sex.

Finally, 10 years ago, I was answering hotlines for a domestic violence agency and that was when my Angel showed up. She was the Associate Director and she could read my signs. She would talk to me, suggest that some of my actions implied past abuse, encourage me that I could talk to anyone, no judging, just gentle nudging. That no one there would judge. And she was just so nonjudgemental and open. I finally broke down one night and ended up telling her everything the next day. She encouraged me to begin therapy. (I found out later that she was praying for me everyday.)

Upon doing therapy, the world opened up to me. Not right away, but it did. I have learned to accept myself for the unique person that I am. I still have certain symptoms. I cannot sit in a very hot car without feeling stifled and trapped, and have panic attacks, but I have learned to roll down windows and I’m fine. I have accepted these traits as part of my uniqueness. As I got more in depth with my therapy, I discovered other organizations online like Pandora’s Aquarium where many other survivors held my hand thru cyberspace as I struggled thru my healing. It was then that I realized that I am NOT alone and I was no longer isolated. I have also discovered other wonderful survivors who have become my friends thru cyberspace thru facebook, the Joyful Heart Foundation, and the Angela Shelton Foundation. And they are my army of angels. I use my writing and mandala art to set my secrets free and to give myself a Voice. 

This month, I will be officially a published writer for the first time. I now use my Voice to speak for those who have not found their Voices yet. Healing can happen. We can overcome. We are the Champions.

I share this poem with you to bring you inspiration and hope.
Please do not copy this for your use without my permission.

FREEDOM
By Suzanne E Morse

Twisting, turning, jerking free,
melting the iron bars
that imprison my Memories,
heaped one on another, over the years,
that have been molding in my dark recesses.
They begin to ooze, trickle, then gush out.
I feel them clawing their way to my consciousness,
tearing open the scar tissues in my heart.
Dark secrets I’ve kept hidden in my mind’s caves
are now trickling like blood through my brain
and seeping into my heart.
I’m not building a concrete dam ,
nor do I fortify the bricks, lining my crumpled wall,
or cork up my bottle of poisonous fluid.
Instead, I swing open the heavy, metal gate,
letting my dark secrets overflow,
flooding my eyes with rivers of water.
The painful memories, they gush out now
in mournful sobbing,
until they meet up with the Son.
His searing rays reflect off the sparkling water,
shiny, bright crystals dancing in His warmth.
The heat evaporates my memories, my dark secrets, one by one,
as they pass from subconscious to conscious,
leaving behind stronger soil
and a smoother riverbed.
I’ve set my ugly secrets free,
and now that they’re gone,
I am free.

Saturday, May 15, 2010

-11PM Supah's Story


What is a survivor?  I hear the word so much these days.  Many times attached to stories of  hideous battles fought with cancer.  Stories of those who have survived storms of mother natures wrath.   People who have endured hardship - and come out on top.  That's a survivor. 

It's funny though.

I never once thought of myself as a survivor.  

But I am. Most assuredly.  

When I was young I adored my Uncle Bobby.  Thought he was the coolest dude on the freaking planet.  He was only 4 or so years older than me.  We would spend a few weeks in the summer at my father's mother's house as my parents were divorced.  My dad was never around.  But my young uncle was. 

I was probably 7 or 8 when his wandering hands began  one night, what could have ended terribly if I hadn't the keen sense to know at such a young age, that he was not supposed to be touching me. 

I rolled off the bed with  a thud.  Pretended that it had been an accident  
I crawled away to  the safety of my own bed and he left me be.   Thank the Lord. 

I never told anyone until I was 25. I told my sister.   I am 35 now.
I had to see him at my wedding. 
Because I wasn't yet a survivor then..  Not strong enough to tell my father what his own brother had done  to me when we were young.  I was still 8 years old at age 26 and in my white gown surrounded by family and loved ones- I continued to be his victim.  I had to see his smarmy fat face on my special day. 

And I wanted to crawl for my life. 

At the same point in my life my mother, then divorced from my father, had a relationship with a man named Terry. I cringe saying his name now.  Typing those words on my keyboard, I must force myself so that I can share with you.   Terry was a pervert. He covertly abused me whenever he could.  IF you are not familiar with the term "covert" sexual abuse.. then I will tell you that  you do not have to be touched to be abused sexually.  Inappropriate actions, wearing shorts with no underwear, pornography materials abound :  this was his modus operandus.   One night  I had innocently fallen asleep on the couch.  Age 12 probably.  Terry decided it was time to watch a porno while I slept.  I woke up to the disgusting sounds of the television -  to the sounds of him saying the most disgusting vile things about me and a best friend of mine.  What we would do together. I remember the softness of the couch.  The ridges of the corduroy yellow fabric.    I remember holding my breath, much as I am now.  Frantic. Feeling the same urgency that I felt the night my Uncle let his hands stray.  I planned my escape in my head.  Ironically, as I had done several years before.  I continued to pretend I was asleep despite his vicious , vile taunts. I summoned every ounce of strength I had and launched myself off of that couch and ran to my mother's room before he could catch me, where she lay sleeping.  I was screaming at her - crying hysterically. 

She knew before I ever got out a cohesive word.  

Frightening huh?  On so many levels?   She knew.  That possibility was there.  
And yet kept us in that potential situation.   I struggle with this today.  However she saved my life , I am confident...because we moved out.  She took every ounce of money that she had and bought a house for us.  My life was screwed up from those moments on, despite this. 

I've battled myself for years trying to come to grips.  Trying to decide where my story "fits" on the shelf of sexual abuse.  I was barely surviving for many years.  Emotionally acting out the incidents of my past that seeped toxic waste into my innocent young life.  It ruined years of my life.  Years. Trust issues, body image issues, self esteem - ruined. 

I was nowhere near surviving.  I was barely breathing through much of my high school and college life. 

It was not until I had children myself that I became a  true survivor.   My children would need a mother that was healed. 

A mother that wasn't in shambles.  I finally understood that those incidents did not define me.  I wouldn't allow it. It was in my hands. 

My life was not going to be ruined one moment further by their actions.  I vowed to protect my children at all costs and to protect my future from there forward.  My future was intertwined so greatly with my own children's that I could not carry on the way I had been, without seeping that toxic waste into their own innocent lives.  It was not an option.

It was then, that I began surviving.


They are mere moments in an endless spectrum of time.  Mere moments. I barrel on full force, for myself, for my husband and most of all, for my children. 

Love to all of you survivors.  Barrel on full force. 

xoxoxo©
supah

-10PM Angela B's Story

As a young girl between the ages of 6 and 13, I experienced multiple-incest, other sexual abuse, domestic violence, mental and emotional trauma, and neglect. The violence, and mental and emotional abuse lasted until I left home at 18. From a young age, I learned to wear deceitful masks, which presented an air of - “I am ok, and everything is normal.” After all, my family appeared “normal”. It was upon me also, to play the charade. I was controlled by fear. I locked it all away as best I could. My inner-existence then, was that of knowing sadness and loneliness, and that of feeling “paralyzed” (emotionally and mentally). I felt numb a lot - dead in my head and heart. I was confused, couldn’t pay attention, and I struggle still, with lost time.. memory blocks.

I have struggled with low self esteem, depression resulting in bipolar disorder, borderline personality disorder, acute social anxiety, PTSD, panic attacks, eating disorders, alcoholism, drug use, promiscuity, prostitution, failed relationships, acute emotional collapse, suicidal tendencies, and school and work performance suffered. I had to work extra hard to get anywhere. For many years, I didn't understand What was happening to me.. Why I felt so sad and “crazy”.. And when I started to get even the part that I was “depressed”, I searched for many more years for the right answers, and right help. I honestly did not have a clue the answers were already inside me. I had buried the experiences so far down deep, to forget – to make them go away – I kept looking for help outside myself.. Where was it? I didn’t even know What it was I was looking For !

At about age 35, I found myself on a spiritual path. Like-minded people started showing up in my “environment”, and I began to know and understand Connection. I have been learning to peel away the layers of the hardened shell, reacquaint myself with who and what I really am, worked on learning healthier ways of living, and learning coping techniques to try and bring things into balance. I got sober. I had to leave a relationship of 18 years where I realized I was not understood, or supported. I resolved to simplify my life. There was just way too much anxiety and pain. I couldn’t keep even the simplest things straight. It has not been easy. The world doesn’t wait, and I’m not good at catching curve-balls. It has taken me a long time to get where I am. I have spent much of the last few years connecting with loving, caring, people across the world through the internet, and I now enjoy long time cherished relationships with people I not only call my friends....but - my Family. Then came Facebook....and, last October of '09.....

Mackenzie Phillips disclosed her story, a friend told me, and I began a search online. And, through Facebook, I found and joined the group: We Support Mackenzie Phillips & ALL Survivors Speaking Out Against Abuse. I was 50 years old, now. I went through all manner of emotions and pain as I read one story after the other - Their stories were My story!!! I shook with anger and anxiety, and cried tears of sorrow at the realizations of my truth, and oh boy.. I knew for sure then, for the first time, that I was Not Alone. Their abuses and after-effects were so similar to, or the same as mine, and I also learned.. It was Not my fault I felt so crazy.. It was Not my fault what happened to me! I knew this was Big, and thought, "Here It Is!! - Now is the Time - To fully Admit my truth to myself, and to others.” Another door.. perhaps “The Door”, to a great healing. And since then, I have been working on busting the damn door wide open!

My beautiful new friends, and long time friends alike, lift me up with their love, strength, bravery, and encouragement, and I am now able to stand as they stand with me. Some of it is painful.. but, speaking out and telling the Truth is So Liberating!! No, it has not been easy, but I must tell you - I am HEALING by what I am doing!! And I hope that I can encourage, and support healing in others, and bring awareness to the horrific and insidious epidemics of incest, domestic violence, neglect, and other crimes against human beings. When you are ready, you can stand up, too. And, I’ll be right here standing beside you ! Warm ((hugs)) -

To my family of friends; Thank You ! - I Am So Blessed.. And, I am Forever, So Grateful !

Namaste ~

Angela B.

-9PM Beauty for Ashes

One thing that I love about Angela Shelton and her vision to help survivors is the spirit of NON-competition that she believes in.  It isn't about just promoting the Angela Shelton Foundation, but about promoting healing and joy for abuse survivors.

In that spirit of non-competition, I want to tell you about an opportunity to help a fellow survivor who is starting a ministry.  Her name is Penny Creek, and she is amazing.  You can read an interview with Penny, and learn more about her story.  She still bears the scars from the attacks, but she has come out on the other side fighting and ready to help other survivors.....the next step is going to be a ministry called Beauty from Ashes. To start up a ministry or foundation takes money, and she has thought of a fundraiser that not only helps the ministry, but will also be a source of joy and encouragement for survivors all throughout the year, a calendar!

So, here is your opportunity....
The Beauty from Ashes calendar will feature pictures of survivors and their triumphant stories.  Not a focus on the abuse story, but a focus on how they healed!  A focus on not only surviving, but thriving! This is a calendar of encouragement, there is healing, there is joy, there is peace....and it is worth doing the hard work to get to that place in your life!

At this time, Penny still needs survivors who are willing to be pictured and share about healing for the months of:
-March
-July
-September
-November
-December       

All stories and pictures for the calendar will be contingent on approval by Beauty from Ashes Ministry, and must be submitted and approved by August in order to have the calendar prepared for the printing date.  If you are interested in finding out more information about this calendar and sharing your healing story and picture with Penny (and she has some awesome ideas for pictures!!) you can email her at p.c.beautyforashes@gmail.com or call her at 1-(888) 795-4795 between 9am-8pm EST.  The calendars will be available for purchase in November, and I can't wait to get one!